Tag Archives: English spinach and bonito flakes

Fancy Some Spinach and or Brocollini prepared Japanese Style

I really like the following 2 recipes as the main ingredients spinach and brocollini have high nutritional value.  Both Spinach and Brocollini are a great source of vitamin A and vitamin C. Spinach is rich in antioxidants along with many … Continue reading

Posted in Nutrition | Tagged , | Leave a comment