Fitness Moves provides Personal Training on the North Shore Sydney, specialising in strength training for weight loss, muscle gain, tone, strength and overall health. We also do Sports Specific Coaching, and give advise to help keep you motivated to attain your optimal fitness level.
Lose weight, gain muscle tone and strength, in a controlled, sustainable way with our Training System (ZTS) designed to your unique body and mind needs.
Our personal training, indoor, and outdoor, one on one, group, and corporate training programs are all about providing the tools, techniques, and guidance, to empower you toward a more energetic, dynamic and joy filled lifestyle.
We are dedicated to assisting you reach your full potential through a customised well balanced, consistent, exercise, and nutrition plan, contact us for a consultation to talk about how we can help you achieve your health and fitness goals.